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Fiber Gummies with 5 g of Fiber - 60 ct

Fiber Gummies with 5 g of Fiber - 60 ct

$25.99 USD
$25.99 USD
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Fiber Gummies for Digestive, Gut, Weight, and Glucose Health: Chicory root fiber, a type of soluble fiber that the body can't digest, acts as a prebiotic for gut and digestive health, and aids in managing weight and glucose levels.

5 g of Fiber Per Serving: Each serving provides 5 grams of 100% soluble chicory root fiber (2 gummies), helping to bridge your fiber intake gap.

Made with Natural Ingredients: These gummies are colored with natural annatto and elderberry juice, flavored with orange and berry fruit flavors, and sweetened with natural sugar, without any synthetic sweeteners.

Science Behind This Product: Dietary fiber, an essential component of a healthy diet, passes largely unchanged through the digestive system. Soluble fiber, one of the two main types, forms a viscous gel in the gut that binds to fats and facilitates their removal, thereby lowering cholesterol, regulating blood sugar, and promoting gut health through its prebiotic effects that nourish beneficial bacteria.
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  • Ingredients

    Chicory Root Fiber, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Natural Colors, Coconut Oil, Carnauba Wax.

  • Science

    Fiber plays a crucial role in maintaining overall health, particularly in the digestive system. It's a type of carbohydrate that the body can't digest, so it passes through the digestive system relatively intact.

    Absorbs Water: Soluble fiber dissolves in water to form a gel-like substance, which slows digestion and the rate of nutrient absorption from the stomach and intestine.

    Gut Health: Fiber is crucial for maintaining a healthy gut microbiota. It serves as a prebiotic, providing food for beneficial gut bacteria, which ferment fiber into short-chain fatty acids (SCFAs) like butyrate, propionate, and acetate. These SCFAs have various health benefits, including nourishing colon cells, reducing inflammation, and helping to control immune function.

    Weight Management: High-fiber foods are more filling than low-fiber foods, so you're likely to eat less and stay satisfied longer.

    Heart Health: Fiber's ability to lower cholesterol and improve blood sugar levels contributes to heart health and reduces the risk of cardiovascular disease.

  • How to Take

    This bottle contains 60 gummies (30 servings). Take 2 gummies per day, at any time, with or without meal.

FAQs

What does fiber gummies do for the body?

Fiber helps regulate digestion, improve gut microbiome, help with cholesterol levels, and control blood sugar levels.

Is it OK to take fiber gummies everyday?

Taking fiber gummies every day can be acceptable for most people as a way to supplement dietary fiber intake, especially if they're not getting enough fiber from their diet.

Should I take fiber on an empty stomach?

Taking fiber on an empty stomach can be tolerated well by some people, but it's not necessary for fiber's effectiveness and might cause digestive discomfort in others.

What is the best time to take fiber?

Choose a time that fits well with your daily routine and allows you to take the supplement regularly.

What happens if I take 4 fiber gummies at once?

Consuming too much fiber at once can cause bloating, gas, and other GI side effects.

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